www.prolificliving.com
To avoid risking your sobriety, you need to recognize the most dangerous,
combative ANTs.
Do you consistently focus on the negative aspects of situations and totally ignore the positive?
Do you over generalize by saying things like
“I’ll never be able to stay sober?”
These kinds of statements instil in your mind that you have no control and aren’t able to make changes.
And if you are someone who looks at everything as black and white or good or bad with nothing in between…
this just isn’t reality.
http://drugaddictionandalcoholism.blogspot.com/2013/12/killing-ants-automatic-negative-thoughts.html
"You wanna bet?"
No comments:
Post a Comment